Repeat after us: 'This KU Girl wants to be more active, this KU Girl will be more active, this KU Girl Can'

Posted Monday 30 November 2015

Kingston University is backing Sport England's This Girl Can campaign and offering a full week of FREE activities to encourage more women to engage in physical activity. Research revealed that two million fewer women than men play sport or work out on a regular basis and it is our mission to close this gap and make activities more accessible and appealing to the girls.

Taking the lead from BUCS - British Universities and College Sport #ThisBUCSGirlCan; this week we are joining them in offering a week of FREE activities for our own 'This KU Girl Can' focus week to support and motivate all student, staff and community members in the Kingston area - #ThisKUGirlCan.

Now that you have made the pledge, to yourself and all your fellow KU girls, why not grab a friend and join us next week for any of these FREE activities:

Monday 30 November	12:00 -13:00	Touch Tennis (Fitness Centre)
Monday 30 November	13:00 - 14:00	DDMIX aerobic dance class designed by Darcey Bussell (Fitness Centre)
Tuesday 1 December	10:00 - 11:00	Urban Golf (Penrhyn Road reception)
Tuesday 1 December	17:00 - 18:00	Back to Netball (Kingston College Arena)
Wednesday 2 December	17:45 - 18.45	Running Club (Meet at Fitness Centre)
Wednesday 2 December	Any public times	Swimming (Kingfisher and Hampton Pools)
Thursday 3 December	16:45 - 18:45	Tennis (Tolworth Sports Ground)
Friday 4 December	12:00 -12:45	Walking (Meet at Fitness Centre)
Friday 4 December	17:00 - 19:00	Badminton (Kingston College Arena)
Friday 4 December	19:30 - 21:30	Basketball (Tiffins School)

Open to all KU Girls both students and staff. We are here to support, motivate and inspire you to get more active and improve your wellbeing. Let's do it together... #ThisKUGirlCan!

To book and for more information please contact Jo Heath on 0208 417 2412 from the Sport and Active Lifestyle team.

Category: Staff