Posted Monday 30 November 2015
Kingston University is backing Sport England's This Girl Can campaign and offering a full week of FREE activities to encourage more women to engage in physical activity. Research revealed that two million fewer women than men play sport or work out on a regular basis and it is our mission to close this gap and make activities more accessible and appealing to the girls.
Taking the lead from BUCS - British Universities and College Sport #ThisBUCSGirlCan; this week we are joining them in offering a week of FREE activities for our own 'This KU Girl Can' focus week to support and motivate all student, staff and community members in the Kingston area - #ThisKUGirlCan.
Now that you have made the pledge, to yourself and all your fellow KU girls, why not grab a friend and join us next week for any of these FREE activities:
| Monday 30 November | 12:00 -13:00 | Touch Tennis (Fitness Centre) |
| Monday 30 November | 13:00 - 14:00 |
DDMIX aerobic dance class designed by Darcey Bussell (Fitness Centre) |
| Tuesday 1 December | 10:00 - 11:00 | Urban Golf (Penrhyn Road reception) |
| Tuesday 1 December | 17:00 - 18:00 |
Back to Netball (Kingston College Arena) |
| Wednesday 2 December |
17:45 - 18.45 | Running Club (Meet at Fitness Centre) |
| Wednesday 2 December | Any public times | Swimming (Kingfisher and Hampton Pools) |
| Thursday 3 December | 16:45 - 18:45 |
Tennis (Tolworth Sports Ground) |
| Friday 4 December | 12:00 -12:45 | Walking (Meet at Fitness Centre) |
| Friday 4 December |
17:00 - 19:00 |
Badminton (Kingston College Arena) |
| Friday 4 December |
19:30 - 21:30 |
Basketball (Tiffins School) |
Open to all KU Girls both students and staff. We are here to support, motivate and inspire you to get more active and improve your wellbeing. Let's do it together... #ThisKUGirlCan!
To book and for more information please contact Jo Heath on 0208 417 2412 from the Sport and Active Lifestyle team.
30 August 2024